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How to prevent osteoarthritis: Tips for reducing the risk
Medical News Today· 22 hours agoRegular exercise, good posture, and healthy body weight can help prevent or reduce the risk of...
A New Study Says Aerobic Exercise Can Help You Maintain Muscle
Runner s World· 5 days agoA recent study looked at the effects of aerobic exercise on muscle mass and found that while it...
Weightlifting and Aerobic Exercise Are Good for You. Doing Both Is Far Better.
Barrons.com· 5 days agoBut people who both lifted weights and hit aerobic guidelines had a 41% improvement. “The...
What to Know About POTS, a Condition Marked by Dizziness and Fatigue That’s Often Misdiagnosed
Self via Yahoo News· 1 day agoHere’s a breakdown: 1. Try POTS-friendly exercises Building strength, particularly in your...
These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 23 hours agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
Yes, Cycling Can Help With Weight Loss and Burn Belly Fat—Here's What to Know Before You Start Your...
Parade via Yahoo News· 6 hours agoAm J Sports Med. 1987;15(3):275-279. doi:10.1177/036354658701500317 Samantha Green, MD, CCFP, et....
The Best 7-Day Walking Plan for PCOS, Created by Dietitians
Eating Well via Yahoo News· 6 days agoHow Walking Helps PCOS You can think of exercise as free medication. It boosts mood-enhancing...
A Guide for Living With COPD
Prevention via AOL· 2 hours agoThis chronic respiratory disease most commonly affects women aged 65 and older. But there are ways to manage the symptoms and slow down its progression.
'Humiliated' Donald Trump Fires Back After Being Booed and 'Destroyed' at Libertarian Convention in...
OK! Magazine· 3 days agoDonald Trump can’t handle being booed! On Saturday, May 25, clips of the former president firing...
Rheumatoid arthritis affecting the lungs: Symptoms and treatment
Medical News Today· 7 days agoWhile rheumatoid arthritis (RA) primarily affects the joints, it can cause inflammation to develop...