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Steep physical decline with age is not inevitable – here’s how strength training can change the...
The Conversation via Yahoo News· 17 hours agoYou might think it looks like a huge time commitment, but an exercise routine like this can be done...
This Study Revealed The 1 Exercise That Can Greatly Reduce Knee Pain
BuzzFeed via Yahoo News· 5 days agoAs people age, physical activity is key to delaying the effects of aging on your muscles and joints,...
How sleep, moderate exercise can encourage healthy aging
MedicalNewsToday via AOL· 6 days agoResearchers say people who exercise even moderately and get 7 hours of sleep per night have a...
Tracking daily step counts can be a useful tool for weight management – an exercise scientist parses...
The Conversation via Yahoo News· 17 hours agoEditor’s note: An incorrect equation representing the relationship between step counts relative to...
Dad, 48, Recalls Symptom He Ignored Ahead of Near-Fatal 'Widowmaker' Heart Attack: I Was a 'Picture...
People via Yahoo News· 4 days agoHe knew that one grandfather had undergone two bypass surgeries, but did not know that his other...
Lower your risk of falling as you get older with these simple steps
WGRZ-TV Buffalo· 18 hours agoOne in four older adults in the U.S. will fall each year, putting them at risk of injury, broken...
One Senior Place: Take steps to make sure you don't fall at home. Here's some advice
Florida Today via Yahoo News· 6 days agoBrenda Lyle is a Certified Care Manager and Certified Dementia Practitioner with One Senior Place,...
Michael Mosley – latest: TV doctor leaves Britain for the better, says friend in moving BBC tribute
The Independent via Yahoo News· 2 days agoThe BBC declined to comment. Read the full article here: American tourist, 59, vanishes from Greek...
Wearable technology is an essential tool for cardiologists. Here's why
Gannett via AOL· 2 days agoThis opportunity is a game-changer but we must also remember that these devices were not originally...
News briefs: I-5 lane closures, YMCA memberships for laid-off school employees
Statesman Journal via Yahoo News· 20 hours agoThe event takes place from 7 a.m. to 11 a.m. at Dallas City Park at 690 SW Brandvold Drive. For more...