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When is it best to exercise in order to maintain healthy blood sugar levels?
MedicalNewsToday via AOL· 16 hours ago“The primary goal is to engage in regular moderate-to-vigorous physical activity,” commented...
Here's what to know about the US Olympic Team Gymnastics Trials in Minneapolis
KARE 11 Minneapolis-St. Paul· 5 hours agoWhile the Summer Games in Paris are still weeks away, Minnesotans won't have to wait that long to...
Prevent low back pain with this simple lifestyle change
CNN.com· 2 days agoUnfortunately, nearly 70% of people who recover from an episode of low back pain have a recurrence...
How a healthy lifestyle after age 80 can help you live to be 100
MedicalNewsToday via AOL· 2 days agoA healthy diet and regular exercise are important components of such a plan. Experts say it’s never...
As water curtailment orders stop, farmers focus on finishing season and negotiations for a long term...
KTVB Boise· 5 hours agoThis week Lt. Governor Bedke helped negotiate a short term water deal, a deal that keeps water...
Cavachon: Dog Breed Characteristics and Care
The Spruce Pets via Yahoo News· 7 hours agoYes! Cavachons can make great apartment dogs since they have lowexercise requirements. A short daily walk or 30-60 minutes of playtime in the apartment...
Steep physical decline with age is not inevitable – here’s how strength training can change the...
The Conversation via Yahoo News· 6 days agoYou might think it looks like a huge time commitment, but an exercise routine like this can be done...
Live music and the complete works of Shakespeare: Here's what's happening this weekend
Gannett via AOL· 10 hours agoLive Music at The Foundry Waynesboro 7:00 p.m. Live Music at 3rd Generations Grill Waynesboro 7:00 p.m. – August Schwaner compiled the links in this story. This article originally ...
Why testosterone matters for longevity
Stacker via AOL· 1 day agoHe optimizes his testosterone levels with diet and exercise. In an Instagram post, he shared that switching to a plant-based diet and losing weight...
Surgeon general’s call for warning labels on social media underscores concerns for teen mental...
The Conversation via Yahoo News· 14 hours agoIf spending time on social media makes you feel worse about yourself or seems to be causing mood...