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20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 1 day agoAdd avocado to your sandwich for extra flavor and 5 g of fiber per one-half cup. Boost your fiber...
The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist
Eating Well via Yahoo News· 11 hours agoNuts are a perfect combo of protein and fiber. Good high-protein snack options should have 6 to 20...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 5 days agoMake it 2,000 calories: Add 1 serving Raspberry-Kefir Power Smoothie to breakfast, 1 medium orange...
The 9 Healthiest Nuts
Verywell Health via Yahoo News· 12 hours agoNuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often may counteract the health...
This berry smoothie is full of antioxidants and tastes like summer
TechRadar via Yahoo News· 4 days agoDuring recent tests of the best blenders, I was experimenting with various recipes when I discovered...
Eating these 3 foods can stabilise blood sugar levels, experts say
Yahoo Life UK· 2 days ago“When choosing a snack, the same rules apply – combine protein, fats and fibre. Some blood...
Kyle Richards Wears This Lip Mask at Night, and It's on Sale for Just $11 at Amazon
People via Yahoo News· 2 days ago"[Put on] a little lip balm before you go to sleep, and you know it's a good one when you wake up...
How a Sauna Master Spends Her Sundays
New York Times· 4 days agoRegina Rocke makes snowballs for her sauna classes, snuggles with her cats, works on her towel dances and texts with her fiancée nonstop. Regina Rocke...
Kyle Richards’ go-to lip mask is on sale for just $11: ‘A great product’
Page Six· 12 hours ago“When you can wake up and you can still feel that it’s on there, it’s really doing its job,” she...
15 High-Fiber Anti-Inflammatory Snacks to Pack with Lunch
Eating Well via Yahoo News· 3 days agoRemoving the skins from the chickpeas helps achieve a better crisp. Look for "everything bagel...