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7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 1 day agoThe average American consumes 17 teaspoons of added sugars each day, significantly above the ...
8 habits may slow aging, reduce your risk of death: study
NY Post via Yahoo News· 4 days agoA healthy diet is rich in fruits, vegetables, whole grains, low-fat dairy products and lean protein....
Heart-healthy habits may improve cardiovascular health, slow biological aging
MedicalNewsToday via AOL· 5 days agoA heart healthy lifestyle that follows the Life Essential 8 guidelines that include a quality diet...
7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 6 days agoIf you’re closely monitoring your calorie intake, you may want to mix...which can help with weight...
Tips to Have a Safe and Healthy Summer
KPVI· 5 days ago(StatePoint) Summer is a great time to try new activities and get outdoors, but the season also brings with it unique risks, according to medical...
The #1 Unhealthiest Meal at 30 Popular Chain Restaurants
Eat This, Not That! via AOL· 4 days agoPhotos: Applebee's, Red Robin, Ruby Tuesday. Design: Eat This, Not That!Eating out can be tricky...
Story from Montefiore Einstein: Lower stroke risk by 80%
The Journal News· 3 days agoPeople over and under 50 can help lower their risk of a stroke today with proven ways to reduce it...
10 Unhealthiest Store-Bought Orange Juices
Mashed via Yahoo News· 2 days agoMany of the products that claim to be OJ contain very little fruit juice, too much sugar, and loads of preservatives. We did a round-up of the worst...
