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A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
INSIDER via Yahoo News· 1 day agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
What Americans want from food: Energy, muscle strength, better health and less stress
Los Angeles Times· 16 minutes agoQuite a lot rides on Americans’ food choices, including trillions of dollars in spending and our...
Sugar substitute xylitol may increase your risk of heart attack and stroke, new study shows. What to...
Fortune via Yahoo Finance· 5 days agoAs calorie-containing sugar derivatives, sugar alcohols were excluded from the agency’s new...
Dietitians Are Begging Prebiotic Soda Drinkers to Pay Attention to This One Thing
Parade via Yahoo News· 11 hours agoShe adds, "Poppi contains two grams of prebiotic fiber. How many would the average...explains. "I...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 5 days ago“For children ages 12 months through 23...come from prebiotics. Rizzo agrees, however, about the...
What is the healthiest bread? Dietitians reveal their favorites
TODAY via Yahoo News· 11 hours agoBreads that have added nuts and seeds provide bonus protein and healthy fats, the publication said....
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
INSIDER via Yahoo News· 4 days agoFor the other half of the month, they were offered the same amount of calories and key nutrients...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Swimming for Weight Loss
Verywell Health via Yahoo News· 5 days agoGive yourself time to warm up before you start swimming, and time to wind down and stretch after finishing your swim session. Balancing Physical Activity...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 1 day agoMary Albus, RDN, LDN tells us, "It is much less strict...digestive system. Toby Amidor, MS, RD, CDN,...
