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Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 10 hours agoProtein content: 18-21g protein per 4oz serving (may vary slightly by brand). Ar razzaq - Getty...
I tried the viral cottage cheese wrap so you don’t have to
TODAY via Yahoo News· 2 days agoI found it was impossible to flip without tearing. Instead, I found using equal amounts of cottage...
I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed
Health via Yahoo News· 5 days agoEggs are considered an excellent source of protein and other vitamins and minerals. A Health editor...
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 5 days agoBut you won't find powders, bars, or shakes in Walker's meal plan, although he needs a huge amount...
Is Whey Protein Right for You? Dietitians Break Down the Benefits
Shape via Yahoo News· 3 days agoWhey protein is a convenient, accessible way to add more protein to your diet. Registered dietitians...
14 Ingredients That Will Seriously Upgrade Your Pasta Salad
Mashed via Yahoo News· 1 day agoAs the Hawaiian macaroni salad demonstrates, a little sugar goes a long way. A single teaspoon is...
The 9 most common food allergies and how to deal with them
The Telegraph via Yahoo News· 3 days agoEggs are a tricky allergy because a person can be allergic to the white or the yolk or both because...
10 Healthiest Wendy's Orders, According to Dietitians
Eat This, Not That! via AOL· 6 days agoPhotos: Wendy's, Shutterstock. Design: Eat This, Not That!Sticking to your health goals while eating...
19 Unhealthiest Frozen Chicken Products You Can Buy At Aldi
Mashed via Yahoo News· 6 days agoWe took a closer look at the nutrition labels and ingredients on Aldi frozen chicken products to...
68 Delicious 4th of July Recipes to Make for an Epic Summer Cookout
PureWow via Yahoo News· 4 days agoThe Fourth of July demands grilled mains, red-white-and-blue desserts and lots of frosty cocktails...