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    • How Exercise Can Help Protect Against Heart Disease

      Mercola· 4 hours ago

      Part of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health is often attributed to related physical ...

    • How can you stop an OCD attack?

      How can you stop an OCD attack?

      Medical News Today· 4 days ago

      An obsessive-compulsive disorder (OCD) attack, such as intrusive thoughts, can be overwhelming and may feel similar to a panic attack. People may have...

    • Cognitive-Behavioral Therapy, Second Edition

      American Psychological Association· 6 days ago

      In this revised edition of Cognitive–Behavioral Therapy, Michelle G. Craske discusses the history, theory, and practice of this commonly ...