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The Surprising High-Protein Drink That Might Be as Hydrating as Water
Eating Well via Yahoo News· 4 months agoThis tasty, budget-friendly beverage could even be better than a sports drink. Getty Images Reviewed...
Bittersweet: do cyclists consume too much sugar?
Cycling Weekly via Yahoo Sports· 1 year agoImage shows a glass of sugar cubes next to a cycling water bottle As cyclists our relationship with sugar is complicated. Essentially, it’s a balancing...
Does Dehydration Cause High Blood Sugar? Here's What a Dietitian Says
Eating Well via Yahoo News· 9 months agoSpoiler: Carbs aren't the only thing that can mess with your blood sugar levels. adamkaz/Getty...
'I Ate Pasta Every Day for a Week—Here's What Happened'
Parade via Yahoo News· 1 month agoWoman eating pasta Coming of age during an era in which Jessica Simpson was considered "plump" for...
The #1 Habit to Break for More Energy, According to a Dietitian
Eating Well via Yahoo News· 9 months agoWho couldn’t use a little more energy? And this is the solution!Reviewed by Dietitian Emily...
At 93, he's as fit as a 40-year-old. His body offers lessons on aging.
Washington Post via Yahoo News· 4 months agoFor lessons on how to age well, we could do worse than turn to Richard Morgan. At 93, the Irishman...
How Long Do You Need to Recover After a Marathon?
Women's Running via Yahoo News· 2 years agoThis article originally appeared on Womens Running Scroll through social media in the few days after a major marathon and it looks like runners can go...
A New Study Suggests Ketones May Actually Worsen Performance
Bicycling via Yahoo News· 11 months agoKetones May Actually Worsen PerformanceTrevor Raab A new study found that ketone supplementation can...
A Dietitian Explains the Pros and Cons of the Dukan Diet, a Low-Carb Eating Plan Europeans Love
Prevention via Yahoo News· 2 years agoDr. Pierre Dukan created the Dukan Diet to help his overweight patients lose weight. It can help you...
Experts Explain EPOC—the Body’s Ability to Burn Calories After You’re Done Exercising
Bicycling via Yahoo News· 2 years agoExperts Explain EPOC aka Post-Workout Calorie BurnJohn P Kelly - Getty Images You probably know that...
