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The Surprising High-Protein Drink That Might Be as Hydrating as Water
Eating Well via Yahoo News· 4 months agoThis tasty, budget-friendly beverage could even be better than a sports drink. Getty Images Reviewed...
Bittersweet: do cyclists consume too much sugar?
Cycling Weekly via Yahoo Sports· 1 year agoImage shows a glass of sugar cubes next to a cycling water bottle As cyclists our relationship with sugar is complicated. Essentially, it’s a balancing...
Does Dehydration Cause High Blood Sugar? Here's What a Dietitian Says
Eating Well via Yahoo News· 9 months agoSpoiler: Carbs aren't the only thing that can mess with your blood sugar levels. adamkaz/Getty...
The #1 Habit to Break for More Energy, According to a Dietitian
Eating Well via Yahoo News· 9 months agoWho couldn’t use a little more energy? And this is the solution!Reviewed by Dietitian Emily...
'I Ate Pasta Every Day for a Week—Here's What Happened'
Parade via Yahoo News· 1 month agoWoman eating pasta Coming of age during an era in which Jessica Simpson was considered "plump" for...
At 93, he's as fit as a 40-year-old. His body offers lessons on aging.
Washington Post via Yahoo News· 4 months agoFor lessons on how to age well, we could do worse than turn to Richard Morgan. At 93, the Irishman...
How Long Do You Need to Recover After a Marathon?
Women's Running via Yahoo News· 2 years agoThis article originally appeared on Womens Running Scroll through social media in the few days after a major marathon and it looks like runners can go...
A New Study Suggests Ketones May Actually Worsen Performance
Bicycling via Yahoo News· 11 months agoKetones May Actually Worsen PerformanceTrevor Raab A new study found that ketone supplementation can...
Experts Explain EPOC—the Body’s Ability to Burn Calories After You’re Done Exercising
Bicycling via Yahoo News· 2 years agoExperts Explain EPOC aka Post-Workout Calorie BurnJohn P Kelly - Getty Images You probably know that...
A Dietitian Explains the Pros and Cons of the Dukan Diet, a Low-Carb Eating Plan Europeans Love
Prevention via Yahoo News· 2 years agoDr. Pierre Dukan created the Dukan Diet to help his overweight patients lose weight. It can help you...