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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 7 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Beet Juice May Help Heart Health for Post-Menopausal Women
Healthline via AOL· 7 days agoFrequent beet juice consumption could boost heart health among postmenopausal women. Beet juice...
4 beetroot recipes to help lower blood pressure this summer
Yahoo Life UK· 13 hours agoWhen ready to serve, mash the avocado with remaining half lime juice, and spread over the bases of...
23 Heart-Healthy Salad Recipes For Summer
Eating Well via Yahoo News· 1 day agoBaby Kale Breakfast Salad with Bacon & Egg Breakfast salad? Oh yes! Start your day off right with this healthy breakfast recipe. A bowl of good-for-you...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoA 1-cup serving of cubed pineapple has over 2 grams of fiber and is a good source of potassium....
Rick Koster: I'm in the loser's bracket
The Day· 1 hour agoThanks to my overworked imagination — and presumably a sneaking suspicion that I could take better care of myself — a fresh bracket dynamic occurred to me recently. Plus, it turns out
Eat small fish (bones included!), exercise at night and more. 9 tips to help you have a healthy week
Yahoo Life Style via AOL· 6 days agoPick up a Mediterranean diet cookbook instead — your body will still thank you! One other diet to...
'I'm a Neurologist—This Is the Vegetable I Eat Every Day for Brain Health'
Parade via Yahoo News· 5 days agoWhile you may already know that vegetables, which are high in fiber, are good for gut health, you...
Even Your Pickiest Pup Will Go "Mutts" for These Homemade Dog Treats
Woman's Day via Yahoo News· 8 hours agoThese simple DIY homemade dog treats and dog treat recipes are easy to make and safe for your pup to...
Daily beetroot juice intake could help protect heart health after menopause
MedicalNewsToday via AOL· 4 days agoA recent study in women found that drinking beetroot juice on a daily basis was associated with a...