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Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via Yahoo News· 12 hours agoGetting enough sleep, reducing your stress and getting enough exercise also play a role. This brings...
This is the best food to boost brain health and memory, according to a dietitian
TODAY via Yahoo News· 6 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
22-Year-Old Graduates From College After Surviving Brain Tumor, Two Major Surgeries: 'I'm Finally...
People via Yahoo News· 2 days ago“But to me, I controlled the few things I could control. I was getting something good out of it.” He...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 4 days agoMeal Plan Ideas Here are a few balanced meal ideas using some of the foods above: Greek yogurt with mixed berries and a sprinkle of nuts or seeds...
5 Unexpected Signs Of Menopause That Aren't Hot Flashes
HuffPost Life via Yahoo News· 2 days agoChronic fatigue can trigger a cascade of negative health consequences, including brain fog, memory...
How Much Protein Do You Need To Eat Every Day?
Eat This, Not That! via AOL· 5 days agoThere's no denying that protein has a lot going for it. Eating protein can squash hunger pangs, fire up your metabolism, and help build up muscle. But...
Here's What Happens When You Eat Cashews Every Day
Daily Meal via Yahoo News· 4 days agoDensely nutritious and good for your heart and brain, cashews can be much more than just a snack food. Here's what happens if you add them to your daily...
Neil Young's 3 Children: All About Zeke, Ben and Amber
People via Yahoo News· 5 days agoAfter calling her mother every day throughout her illness, Amber told Palo Alto Online that painting...
The gut-brain axis: A two-way communication system
The Gainesville Sun via Yahoo News· 3 days agoSerotonin's influence on mood also affects self-esteem, as feeling good biochemically can enhance feelings of value and confidence. Let’s talk about ways to help next. Five ...
‘Top Chef’ season 21 episode 10 recap: A little blood and a lot of fire on the beach in ‘Door County...
Gold Derby via Yahoo News· 1 day agoLast week on “Top Chef” in “The Good Land,” the cheftestants had to honor Native American...