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'I'm a Neurologist—This Is the Vegetable I Eat Every Day for Brain Health'
Parade via Yahoo News· 2 days agoWhile you may already know that vegetables, which are high in fiber, are good for gut health, you...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life Style via AOL· 4 hours agoShe suggests incorporating seafood, such as fresh or canned salmon or tuna or canned sardines, or...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 19 hours agoAvocados are also a good source of healthy unsaturated fats. 5. Egg Omelet With High-Fiber Toast...
What Happens If You Eat Eggs Every Day? Nutritionists Share the Benefits
Woman's World via Yahoo News· 1 day agoWhether you scramble them up with some bacon and toast, hard boil and chop 'em up for a salad or...
Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 1 day agoAcetylcholine...of choline is 500 mg per day, Dr. Bredesen says, but most people fall short of that...
Can dogs get heat stroke? 10 biggest health hazards for pets, according to a vet
Yahoo Canada Style· 5 hours agoKeeping an eye on your furry pals when they’re near any body of water will ensure they’re safe....
Letters for June 19: Virginia localities should tax guns to pay for gun violence
The Virginian-Pilot· 3 hours agoRe “Shots Fired: How 400 years of gun ownership built America’s culture” (June 14): The article...
'I'm a Longevity Expert, and This Is the One Vitamin I'm Begging Everyone Over 50 to Get More Of'
Parade via Yahoo News· 3 days ago"Sources of vitamin D include fatty fish, such as salmon, sardines and mackerel, which are also high...
What Is Biotin Good For, Exactly?
Shape via Yahoo News· 10 hours agoHowever, a true biotin deficiency is unlikely in those who consume healthy diets. Deficiency symptoms typically manifest as a skin rash or a peeling rash...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 1 day agoVitamin B12 is good for your brain and “as you get older, your ability to absorb B12 drops,” Boling...