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Is Brain Training for Portion Control More Effective Than Gastric Bypass? A Doctor Weighs In
Woman's World via Yahoo News· 15 hours agoAmen. (We also accumulate inflammation from aging...Compounds in wild salmon, blueberries (aka...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 3 days agoAvocados are also a good source of healthy unsaturated fats. 5. Egg Omelet With High-Fiber Toast...
'I'm a Neurologist—This Is the Vegetable I Eat Every Day for Brain Health'
Parade via AOL· 4 days agoWhile you may already know that vegetables, which are high in fiber, are good for gut health, you...
What Happens If You Eat Eggs Every Day? Nutritionists Share the Benefits
Woman's World via Yahoo News· 4 days agoWhether you scramble them up with some bacon and toast, hard boil and chop 'em up for a salad or...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 4 days agoVitamin B12 is good for your brain and “as you get older, your ability to absorb B12 drops,” Boling...
Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 4 days agoAcetylcholine...of choline is 500 mg per day, Dr. Bredesen says, but most people fall short of that...
'I'm a Longevity Expert, and This Is the One Vitamin I'm Begging Everyone Over 50 to Get More Of'
Parade via Yahoo News· 6 days ago"Sources of vitamin D include fatty fish, such as salmon, sardines and mackerel, which are also high...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 2 days agoShe suggests incorporating seafood, such as fresh or canned salmon or tuna or canned sardines, or...
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
Eating Well via Yahoo News· 5 days agoThis amino acid helps the body produce melatonin, the sleep hormone, and serotonin, a feel-good...
A new Alzheimer's drug, combined COVID and flu vaccine update, and salmonella concerns. 3 health...
Yahoo Life Style via AOL· 6 days agoWhat it means for you: If you skip your flu shot each year, there’s good news: Moderna found that...