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Yes, it takes a little more time, but here’s why you should wash your fruits & vegetables
WJXT Jacksonville· 1 day agoThere are plenty of fruits and vegetables in season right now, and they can be a great addition to...
The 12 Fruits and Vegetables You Should Really Wash Before Eating
CNET· 3 days agoThere are fruits and vegetables more likely to contain pesticides than others, and thus buying...
5 supplements you should avoid if you have metabolic syndrome: experts
NY Post via Yahoo News· 2 days agoVasquez referenced a study that found bitter melon helped lower blood sugars in patients with type 2...
5 Supplements You Shouldn't Take If You Have Metabolic Syndrome, According to Dietitians
Eating Well via Yahoo News· 3 days agoPlus, we aren’t sure if it’s safe to take bitter melon supplements long-term. One study found that...
Senior menus
The Tribune-Democrat, Johnstown, Pa. via Yahoo News· 2 days agoCambria County Monday: Parmesan chicken over lemon asparagus pasta, Italian green beans, breadstick and applesauce. Tuesday: Turkey chef salad, mixed greens, vegetable soup ...
Season’s eatings: What to cook and eat in June
The Independent via Yahoo News· 1 day agoWe’ve selected our five favourite in-season items – tomatoes, globe artichokes, courgettes, fennel and strawberries Tomatoes Although botanically a fruit...
I’m a dietitian — this is what to eat and what to avoid while on Ozempic
NY Post via Yahoo News· 5 days agoFoods high in fiber Fiber helps regulate blood sugar, aids digestion and increases your feeling of...
58 of the Best 4th of July Side Dishes, from Peach and Corn Caprese to Caesar Pasta Salad
PureWow via Yahoo News· 12 hours agoFrom crunchy salads and smoky beans to gooey jalapeño mac and cheese and cast iron cornbread, here...
Don't Throw Out Your Watermelon Rinds — Make Kimchi Instead
Tasting Table via Yahoo News· 4 days agoIt's juicy and refreshing, the kiddos think it's dessert, and its...S. consumption of watermelon in...
A Nutritionist Reveals the Easiest Trick to Get Yourself to Eat More Fruit Every Day
Good Housekeeping via AOL· 5 days agoGetting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and...
