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Yes, it takes a little more time, but here’s why you should wash your fruits & vegetables
WJXT Jacksonville· 16 hours agoThere are plenty of fruits and vegetables in season right now, and they can be a great addition to...
5 supplements you should avoid if you have metabolic syndrome: experts
NY Post via Yahoo News· 1 day agoVasquez referenced a study that found bitter melon helped lower blood sugars in patients with type 2...
The 12 Fruits and Vegetables You Should Really Wash Before Eating
CNET· 2 days agoThere are fruits and vegetables more likely to contain pesticides than others, and thus buying...
5 Supplements You Shouldn't Take If You Have Metabolic Syndrome, According to Dietitians
Eating Well via Yahoo News· 3 days agoPlus, we aren’t sure if it’s safe to take bitter melon supplements long-term. One study found that...
Season’s eatings: What to cook and eat in June
The Independent via Yahoo News· 21 hours agoWe’ve selected our five favourite in-season items – tomatoes, globe artichokes, courgettes, fennel and strawberries Tomatoes Although botanically a fruit...
58 of the Best 4th of July Side Dishes, from Peach and Corn Caprese to Caesar Pasta Salad
PureWow via Yahoo News· 2 hours agoFrom crunchy salads and smoky beans to gooey jalapeño mac and cheese and cast iron cornbread, here...
Senior menus
The Tribune-Democrat, Johnstown, Pa. via Yahoo News· 2 days agoCambria County Monday: Parmesan chicken over lemon asparagus pasta, Italian green beans, breadstick and applesauce. Tuesday: Turkey chef salad, mixed greens, vegetable soup ...
Five easy ways to improve your skin, nails and hair with diet
The Telegraph via Yahoo News· 19 hours agoWhen it comes to looking good you are what you eat. But did you know certain nutrients are...
Don't Throw Out Your Watermelon Rinds — Make Kimchi Instead
Tasting Table via Yahoo News· 4 days agoIt's juicy and refreshing, the kiddos think it's dessert, and its...S. consumption of watermelon in...
A Nutritionist Reveals the Easiest Trick to Get Yourself to Eat More Fruit Every Day
Good Housekeeping via Yahoo News· 4 days agoGetting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and...
