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Always Wash These 12 Fruits and Vegetables Before Eating
CNET· 2 days agoThere are fruits and vegetables more likely to contain pesticides than others, and thus buying...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 3 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
Yes, it takes a little more time, but here’s why you should wash your fruits & vegetables
WJXT Jacksonville· 5 days agoThere are plenty of fruits and vegetables in season right now, and they can be a great addition to...
5 supplements you should avoid if you have metabolic syndrome: experts
NY Post via Yahoo News· 6 days agoVasquez referenced a study that found bitter melon helped lower blood sugars in patients with type 2...
How Much Water Should You Drink in a Day? A Doctor + Nutritionist Settle the Debate
Woman's World via Yahoo News· 3 days ago(The same goes for alcohol, too.) All are diuretics, which cause your body to expel out more fluids...
Senior menus
The Tribune-Democrat, Johnstown, Pa. via Yahoo News· 6 days agoCambria County Monday: Parmesan chicken over lemon asparagus pasta, Italian green beans, breadstick and applesauce. Tuesday: Turkey chef salad, mixed greens, vegetable soup ...
Don't Toss Your Watermelon Rinds, Pickle Them Instead
Daily Meal via Yahoo News· 23 hours agoGive your watermelon rinds a thorough wash before peeling away the green shell, then prep your...
17 Best Recipes for Bringing to the Beach
Simply Recipes via Yahoo News· 3 days agoYou just need to cook pasta, make a vinaigrette, chop up some herbs and vegetables, and open a few cans of beans." —Sheryl Peanut Butter Cookies Michelle...
Not a Huge Fan of Water? 6 Foods Good at Keeping You Hydrated
CNET· 3 days agoHere's which hydrating foods are best to have you ready to take on the heat. Hydration needs vary based on your size, activity level and how much you sweat. Gabriela Barreto, a registered dietitian ...
MSU experts share garden food safety tips
WILX 10 Lansing· 3 days agoOn Thursday experts from Michigan State University (MSU) visited gardeners in Williamston to teach them about food safety. The goal of this lesson show...