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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 3 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
What Happens to Your Body When You Eat Hummus Regularly
Eating Well via Yahoo News· 5 days agoFrom potential improvements in blood sugar levels to improved heart health, the ingredients in...
7 Foods to Avoid With High Blood Pressure, Doctors Say — Best Life
Best Life· 7 days agoHaving high blood pressure can have far-reaching effects on your health, damaging your heart,...
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple...
INSIDER via Yahoo News· 3 days agoThese included packaged bread, pastries, cake, cookies, potato chips, and sugar-sweetened beverages,...
7 Ultra-Processed Foods Doctors Recommend Avoiding If You Want To Slow Down Signs Of Aging
SheFinds via Yahoo News· 17 hours agoAging is something we all have to face eventually, but there are certain foods out there that could...
When plant foods are ultra-processed, the health benefits disappear
Washington Post· 3 days agoThe findings show that all plant-based diets aren’t the same, and that plant foods can have very...
Heart disease: Moderate intake of choline may help reduce risk
Medical News Today· 2 days agoCholine is a nutrient essential for heart health and brain function and is found in many foods like...
The Best Foods for High Blood Pressure
Cheapism via AOL· 6 days agoWong also says that magnesium is good for strengthening your bones, promoting a healthy digestive system, and it can even help you sleep better, so if...
Are Sun Chips Healthy? We Asked a Dietitian
Eat This, Not That!· 7 days agoIntroduced as a healthier alternative to traditional potato chips, Sun Chips are celebrated for their whole-grain ingredients and ability to combine...
10 of the best foods for weight loss
The Telegraph via Yahoo News· 3 days agoWe all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....
