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    • What Makes Walnuts Healthy?

      AOL· 1 day ago

      Walnuts (Juglans regia) are tree nuts that contain many vitamins, minerals, fiber, and polyphenols. While all nuts are nutrient-dense, walnuts have more plant-based omega- ...

    • Are Avocados Actually Good For You?

      Are Avocados Actually Good For You?

      Verywell Health via Yahoo News· 3 days ago

      The ripened fruit contains many nutrient-dense components, including folate, copper, vitamin K, potassium, and vitamin B5. Avocados are also high in...