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Watch: Former Oregon Ducks’ stars Bo Nix, Troy Franklin connect on a deep pass
OregonLive.com· 1 day agoWhen the Denver Broncos selected Bo Nix in the first round and Troy Franklin in the fourth round of...
Hyrox Workout Beginner's Guide: How to Train for the Hottest New Fitness Race
Men's Journal· 4 days agoTry the fitness phenomenon sweeping the globe: Hyrox workout. The hyrox workout is a grueling mix of...
This 22" screen can turn Concept 2 rowing machines into smart rowers
T3 via Yahoo News· 3 days agoRobust stats and analytics keep track of progress, and syncing with Concept2’s Online Logbook...
This Is Model Jena Sims’s Simple Ab Workout Routine
Sports Illustrated· 2 days agoAt her home gym in Florida, the 35-year-old works with a personal trainer to curate fitness routines that are simple, but super effective. In recent...
I tried Chris Hemsworth’s Furiosa workout using just a couple of dumbbells, and it was more...
TechRadar· 6 days agoWell, I was able to tackle it in a garden using a single set of old-school spinlock dumbbells. There...
Tricep dips vs skull crushers: which is best for building bigger upper arms?
T3 via Yahoo News· 1 day ago“As a general rule, I would say that skull crushers are more effective are building overall strength...
This Butt Workout Targets The Tough-To-Reach Gluteus Medius Muscle
Women's Health via Yahoo News· 4 days agoTrainer Sandy Brockman developed this butt workout for WH readers to target the gluteus medius....
6 Best Gentle Workouts to Sculpt a Stronger Body as You Age
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!As you age, staying active and maintaining a strong,...
Add inches to your upper body with this four-move kneeling workout
T3 via Yahoo News· 7 days agoIf you fancy banking a similar workout for later in the week, give this five-move floor workout a go...
Tone your triceps with just your body weight and this four-move Pilates workout
T3 via Yahoo News· 5 days agoA photo posted by on This workout comes from Lottie Anderson, founder of Bondi Rise Pilates, and it...