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Eating Small Fish Can Extend Your Life, New Study Says
Men's Journal· 18 minutes agoFish can be a filling part of a balanced diet, and a new study out of Japan highlights the benefits of small fish specifically. Tinned fish like sardines have seemingly grown ...
Plant-based ultra-processed foods may raise heart disease and mortality risk
MedicalNewsToday via AOL· 9 hours agoDoes that mean applesauce is not good for us? No. This simply is an illustration of the varying...
Advance Your Career With the Best Nutrition Certification Programs
Men's Journal· 1 day agoWhether you’re just starting out or looking to add skills to your repertoire, a nutrition...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 2 hours agoIt can improve blood pressure and blood flow, plus reduce the size of plaque that builds up in the arteries. Lycopene is particularly well absorbed by...
Following This Eco-Friendly Diet May Reduce Premature Death Risk by 30%, According to a New Study
Eating Well via Yahoo News· 1 day ago“Our study is noteworthy given that the U.S. Department of Agriculture has refused to consider the...
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple...
INSIDER via Yahoo News· 3 days ago"It is important to emphasize that just because a food or drink is technically plant-based...mean it...
What Happens to Your Body When You Take Colostrum Powder
Eating Well via Yahoo News· 8 hours agoSince the research is evolving in this area, Azzaro recommends consulting with a registered...
Major health organization makes startling heart disease prediction: ‘Near-perfect storm’
AOL· 3 hours agoHeart disease has been the world’s No. 1 killer for over a century, and experts predict that it will become even more prevalent in the coming decades. A report this month from the American Heart ...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 2 hours agoAnd if you’re looking for a caffeine jolt that you can get from some sodas, iced coffee is a good...
Letters: Dealing with dementia | Meals for seniors
San Jose Mercury News· 14 minutes agoSubmit your letter to the editor via this form. When beginning this dementia journey with my mom, a bill like SB 639 would have been useful. SB 639 adds...