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    • Recover Smarter. Run Stronger.

      Recover Smarter. Run Stronger.

      Runner's World via Yahoo News· 9 months ago

      Recover Smarter. Run Stronger. Lisa McCormick You only benefit from the training you recover from. Workouts alone are not what make you faster and...

    • The Case for Mediocrity

      The Case for Mediocrity

      Time via Yahoo News· 8 months ago

      Credit - Illustration by Josie Norton for TIME The night before my first book came out, I lay awake envisioning all the ways it could ruin my life. What...

    • New Year's resolutions are kind of outdated

      New Year's resolutions are kind of outdated

      Business Insider via Yahoo News· 5 months ago

      Two people doing yogaThe Good Brigade/ Getty New Year's resolutions are often seen as unattainable. So should we ditch the annual tradition? Some say,...