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A study identifies the benefits of eating avocado weekly
Hardwood Paroxysm· 5 days agoIn recent years, avocados have begun to be increasingly present in supermarkets and on our tables....
Summer fruit injuries are real. Here's how to prevent and treat avocado hand, watermelon wounds and...
Yahoo Life Style via AOL· 4 days ago“Watermelon wounds are far less frequent than avocado hand, but still a concern as deep cuts require...
15 Best Fiber-Loaded Foods You Should Start Eating Every Day Over 40 For Reduced Inflammation &...
SheFinds via Yahoo News· 5 days agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoThe first is to look for options with lots of fruits and vegetables. “Colorful vegetables provide...
7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 18 hours agoHeart-Healthy Foods to Focus On Whole grains Fruits Vegetables Unsaturated fats, such as olive oil...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 5 days agoMighty Maca Plus powder 1 clove garlic 1 cup fresh cilantro Instructions: Blitz all ingredients in a...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 4 days agoF.J. Jimenez Legumes ...amino acid powerhouses contain several essential vitamins, including...
Five diet changes that can help lower blood pressure
Washington Post· 5 days agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
The Healthiest Ice Creams To Eat While Still Losing Weight This Summer, From Greek Yogurt Ice Cream...
SheFinds via Yahoo News· 4 days agoIce cream is the go-to treat for cooling down in the summer, but it’s usually seen as a diet buster....
This trendy seed can boost your health big-time in 5 cool ways: Here's how
Fox News· 1 day agoYou may have heard about chia seeds and know them to be nutritious — yet if you’re not already...
