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What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 1 hour agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...
The healthiest smoothies have these 7 superfoods
NY Post via Yahoo News· 6 hours agoGreek yogurt has plenty of protein and also has probiotics, which support digestion, mood and overall health. Just 3/4 a cup of Greek yogurt has 15 grams...
So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via Yahoo News· 6 hours agoCasey Kelley, MD, ABoIM, founder and medical director of Case Integrative Health. “Recent...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 4 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of ...
7 Superfoods To Upgrade Your Morning Smoothie
Health.com· 19 hours agoSmoothies are a blended combination of fresh ingredients that can serve as a nourishing snack or part of a well-balanced breakfast. The beverage offers...
7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 3 days agoIt emphasizes omega-3 fatty acids from foods like salmon as well as other healthy fats, such as...
The Future of Cooking Oil Is Here, and It Comes From Sugarcane
Food and Wine· 19 hours agoIt’s versatile — ideal for everything from sautéing and deep frying to baking and finishing drizzles...
3 nutritionists share what they eat in a day
Yahoo Life Style via AOL· 14 hours ago“These breakfast options provide a nice mix of protein, fiber and healthy fats that help with stable blood sugar as well as feeling energized throughout...
The 12 Best Ways To Upgrade Chicken Salad Like A Pro
Mashed via Yahoo News· 1 day agoWe consulted with several experts in the food industry who offered up their favorite tips to help elevate your basic chicken salad recipe to new heights.
Nutrition for Today: Want to be a part of the green smoothie trend?Here's what to know
Florida Today via Yahoo News· 17 hours agoGreen smoothies are all the rage right now. Spinach and kale are rich in vitamins A, K and C, iron...
