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How Healthy Are Avocados?
New York Times· 3 hours agoHere are some of their healthiest attributes, plus a selection of recipes from New York Times Cooking to inspire you to eat them more often. Avocados’...
What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 11 hours agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...
The healthiest smoothies have these 7 superfoods
NY Post via Yahoo News· 15 hours agoGreek yogurt has plenty of protein and also has probiotics, which support digestion, mood and overall health. Just 3/4 a cup of Greek yogurt has 15 grams...
12 ways to adjust your daily health habits in summer
Yahoo Life UK· 2 hours ago(Getty Images) ollo via Getty Images Don't forget the healthy fats. "Whilst it can feel like a time to reduce your fat intake, your body needs some fats...
The best foods to eat for gut health
The Telegraph via Yahoo News· 5 hours agoNot so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 5 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of ...
7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 3 days agoIt emphasizes omega-3 fatty acids from foods like salmon as well as other healthy fats, such as...
So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via Yahoo News· 15 hours agoCasey Kelley, MD, ABoIM, founder and medical director of Case Integrative Health. “Recent...
7 Superfoods To Upgrade Your Morning Smoothie
Health.com· 1 day agoSmoothies are a blended combination of fresh ingredients that can serve as a nourishing snack or part of a well-balanced breakfast. The beverage offers...
Bats are sneaking into Cincinnati homes. Here's what to know
Gannett via AOL· 9 hours agoA top fear is being bitten, which is a valid concern, but keep in mind that healthy bats try to...
