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7 Superfoods To Upgrade Your Morning Smoothie
Health.com· 4 hours agoSmoothies are a blended combination of fresh ingredients that can serve as a nourishing snack or part of a well-balanced breakfast. The beverage offers...
7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 2 days agoIt emphasizes omega-3 fatty acids from foods like salmon as well as other healthy fats, such as...
Nutrition for Today: Want to be a part of the green smoothie trend?Here's what to know
Florida Today via Yahoo News· 2 hours agoGreen smoothies are all the rage right now. Spinach and kale are rich in vitamins A, K and C, iron...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 4 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of ...
Is Avocado Bread Worth the Hype? A Registered Dietitian Puts It to the Test
The Sacramento Bee· 7 days agoIs Avocado Bread Worth the Hype? With ingredients like eggs and cheese typically serving as binders, the focus highlights the produce itself, making these bread alternatives ...
7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 7 days agoTo complement fiber’s health benefits, we chose recipes containing anti-inflammatory ingredients....
A Nutritionist Reveals the Easiest Trick to Get Yourself to Eat More Fruit Every Day
Good Housekeeping via Yahoo News· 4 days agoGetting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and...
35-Minute Dinners to Improve Your Gut Health (Weekly Plan & Shopping List!)
Eating Well via Yahoo News· 4 days agoLower Making fajitas takes me on a trip down memory lane. Growing up, whenever we took my grandpa...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 6 days agoGina Myrmel lost 15 pounds in one month with the help of drinking avocado smoothies, shedding 107...
The 12 Best Ways To Upgrade Chicken Salad Like A Pro
Mashed via Yahoo News· 17 hours agoWe consulted with several experts in the food industry who offered up their favorite tips to help elevate your basic chicken salad recipe to new heights.