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7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 2 days agoIt emphasizes omega-3 fatty acids from foods like salmon as well as other healthy fats, such as...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 3 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of ...
Is Avocado Bread Worth the Hype? A Registered Dietitian Puts It to the Test
First for Women via Yahoo News· 7 days agoAvocado bread has captured the attention of foodies and health enthusiasts alike. The...
7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 6 days agoTo complement fiber’s health benefits, we chose recipes containing anti-inflammatory ingredients....
The 12 Best Ways To Upgrade Chicken Salad Like A Pro
Mashed via Yahoo News· 9 hours agoWe consulted with several experts in the food industry who offered up their favorite tips to help elevate your basic chicken salad recipe to new heights.
A Nutritionist Reveals the Easiest Trick to Get Yourself to Eat More Fruit Every Day
Good Housekeeping via Yahoo News· 3 days agoGetting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 6 days agoGina Myrmel lost 15 pounds in one month with the help of drinking avocado smoothies, shedding 107...
Power up your mornings with these high-protein breakfast ideas
WFLA via Yahoo News· 12 hours agoTampa (BLOOM) – Breakfast is often hailed as the most important meal of the day, providing us with...
7 Sneaky Signs You Have IBS, According to Gut-Health Experts
Eating Well via Yahoo News· 6 days agoThe Mediterranean diet encourages you to eat foods that are packed with anti-inflammatory benefits...
35-Minute Dinners to Improve Your Gut Health (Weekly Plan & Shopping List!)
Eating Well via Yahoo News· 3 days agoLower Making fajitas takes me on a trip down memory lane. Growing up, whenever we took my grandpa...