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The health benefits of niacin: Four ways to stop the niacin flush
The Gainesville Sun via Yahoo News· 1 hour agoFoods rich in healthy fats, such as avocados or nuts, are particularly effective. Use extended-release niacin: Extended-release...release the vitamin slowly ...
Health Benefits of Ezekiel Bread
Health via Yahoo News· 4 hours agoEzekiel bread's sprouted grains and legumes contribute to its digestibility and gut-health benefits. The fiber and quality plant protein may also aid in...
The Best Breakfast To Start The Day With, Depending On Your Health Goals
HuffPost Life via Yahoo News· 3 hours ago(That means no bacon or sausage.) Examples of what this looks like include lox or avocado on whole...
These are the 10 best probiotic foods to add to your diet, according to a dietitian
The Today Show via AOL· 4 days agoWhat are probiotics? Probiotics are live organisms in amounts known to provide health benefits. A...
13 Things Experts Say Happen When You Eat Avocado Everyday
MSN News· 1 day agoMaybe millennials were right about their avocado toast all along.
Avocados toast? Price and availability could suffer after USDA halts some Mexican inspections
LA Times via Yahoo News· 6 days agoThe United States Department of Agriculture said this week that it has suspended inspections of ...
10 English Muffins Made With The Highest Quality Ingredients
Mashed via Yahoo News· 16 hours agoEnglish muffins are great to have on hand for a quick bite, but not all store brands are made equal....
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 7 days agoOther benefits include lowering the risk of dementia and improving sleep and symptoms of depression....
7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoBecause added sugars don’t positively support heart health, we opted to skip them in this meal plan...
30-Day No-Sugar, High-Protein Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 10 hours agoTake a peek at the nutrition label to see where added sugars may be making their way into your...
