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What Happens to Your Body When You Eat Hummus Regularly
Eating Well via Yahoo News· 1 hour agoThere are a wide variety of store...Bottom Line Regularly enjoying hummus can offer many benefits to...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 3 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
11 high-fiber fruits that can boost your gut and heart health
Today· 1 day agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 5 days agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...
Keto Ice Cream Is the Cool Way to Boost Weight Loss — Here's the 4-Ingredient Recipe
Woman's World via Yahoo News· 3 days agoAll these factors combine to boost weight loss. (You can also boost your ketone levels with...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 3 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
15 High-Protein Salad Recipes for Weight Loss
Eat This, Not That! via AOL· 6 days agoMitch Mandel and Thomas MacDonaldSalads often get a bad rap for being boring and unsatisfying, but with the right ingredients, they can be delicious and...
8 Collagen-Rich Foods That Can Rejuvenate And Plump Skin, According To Health & Beauty Experts
SheFinds via Yahoo News· 1 day agoAging and collagen loss is a natural part of life that we can’t avoid, but the foods that we choose...
13 Superfood Smoothie Recipes To Start Your Day Right
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!A refreshing smoothie on a hot summer day is the...
7 Superfoods To Upgrade Your Morning Smoothie
Health.com· 5 days agoSmoothies are a blended combination of fresh ingredients that can serve as a nourishing snack or part of a well-balanced breakfast. The beverage offers...