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- Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
  First for Women via Yahoo News· 1 day ago
  Gina Myrmel lost 15 pounds in one month with the help of drinking avocado smoothies, shedding 107...
- 10 Best Prebiotic Foods for Weight Loss, According to Dietitians — Best Life
  Best Life· 5 days ago
  Prebiotics and probiotics, which you can get from dietary sources or supplements, can help you do...
- 7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
  Eating Well via Yahoo News· 2 days ago
  And yet, only 7% of adults in the United States reach...grams of fiber, with no day providing less...
- 7 Healthy Desserts You Can Eat Every Day Without Gaining Weight: Avocado Brownies & More
  SheFinds via Yahoo News· 5 days ago
  Desserts are often seen as indulgent treats that can hinder weight loss efforts, but this doesn’t...
- The 10 Best Store-Bought Salad Dressings for Weight Loss
  Eat This, Not That! via AOL· 3 days ago
  Photos: Amazon, Tessemae's, FreshDirect. Design: Eat This, Not That!Finding the right salad dressing...
- Sean McCawley, Fit for Life in Napa Valley: Choosing the best foods at the right times
  Napa Valley Register· 5 days ago
  Choosing the foods that support our lifetime fitness and health goals are critically important...
- A Complete Guide to the Low-Carb Diet
  Health via Yahoo News· 3 days ago
  Low-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...
- Is Avocado Bread Worth the Hype? A Registered Dietitian Puts It to the Test
  The Sacramento Bee· 2 days ago
  Is Avocado Bread Worth the Hype? With ingredients like eggs and cheese typically serving as binders, the focus highlights the produce itself, making these bread alternatives ...
- Here's Exactly How I Eat Over 100 Grams of Protein Every Day
  Eat This, Not That! via AOL· 2 days ago
  ShutterstockA major New Year's resolution for me this year was to eat more protein. After learning...
- The Mediterranean Diet: A Plan for a Lifetime
  Woman's World via Yahoo News· 6 days ago
  While it may be more expensive than the average American diet, adhering to a budget is doable, with a little creativity. How long should someone stay on...