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Is Avocado Bread Worth the Hype? A Registered Dietitian Puts It to the Test
First for Women via Yahoo News· 1 day agoMost Americans don’t hit their fiber intake for the day, and oneavocado has a whopping 13.5 grams....
Does Avocado Have Protein? A Review By Nutrition Professionals
MSN News· 3 days agoMaster of Science in Medicine, specialization in Human Nutrition · 2 years of experience · South AfricaYes, avocado is considered one of the fruits high ...
Here's Exactly How I Eat Over 100 Grams of Protein Every Day
Eat This, Not That! via AOL· 1 day agoShutterstockA major New Year's resolution for me this year was to eat more protein. After learning...
7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 1 day agoThis unassuming nutrient has many health benefits, such as improving heart health, promoting satiety...
Guacamole vs. hummus: Is one 'better' for you than the other?
Fox News· 5 days agoGuacamole delights with chunky pieces of rich avocado balanced by zingy lime, pungent garlic and a...
26 Diabetes-Friendly Breakfasts You'll Want to Make Forever
Eating Well via Yahoo News· 5 days agoEach recipe is also made with diabetes-appropriate nutrition, adjusting for calories, carbohydrates,...
RECIPES: These bean-based salads offer plenty of fiber and protein | Arkansas Democrat Gazette
Arkansas Democrat-Gazette· 22 hours agoWhether you want a refreshing (mostly) meatless main, a light side or easy potluck dish, bean salads offer fresh flavor and are packed with plenty of fiber and protein.
7 Sneaky Signs You Have IBS, According to Gut-Health Experts
Eating Well via Yahoo News· 19 hours ago“Foods that can be soothing to IBS symptoms are peppermint and fennel. These can be enjoyed in an...
Sushi Is Actually Pretty Healthy. Mostly.
Men's Health via Yahoo News· 5 days agoAccording to the National Institutes of Health, selenium works as an antioxidant, and is important for reproduction, thyroid hormone production, and DNA...
Nestlé is releasing a lineup of frozen food for people on Ozempic, Wegovy
Sioux City Journal· 6 days agoNestlé, the maker of frozen food brands like Stouffer’s and DiGiorno, is slimming down with a new...
