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Is Avocado Bread Worth the Hype? A Registered Dietitian Puts It to the Test
First for Women via Yahoo News· 7 days agoMost Americans don’t hit their fiber intake for the day, and oneavocado has a whopping 13.5 grams....
25 High-Protein, Low-Carb Recipes To Keep You Full
Eat This, Not That! via AOL· 6 days agoPhoto: Mitch Mandel and Thomas MacDonald. Design: Eat This, Not That!Setting a nutrition goal, such as eating more fiber, consuming fewer calories, or...
Victoria Beckham Eats Four Avocados Per Day For Her Skin—Is That Healthy?
Women's Health via Yahoo News· 4 days agoIs Victoria Beckham’s diet healthy? She eats the 'same thing every day,' according to husband David....
7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 6 days agoThis unassuming nutrient has many health benefits, such as improving heart health, promoting satiety...
Tim Spector: Don’t waste your time on calorie counting – it doesn’t work
The Telegraph via Yahoo News· 13 hours agoThe most powerful thing you can do is swap ultra-processed foods for natural, whole foods wherever...
Hooked on sugar? 3 surprising ways to break the habit for good
San Jose Mercury News· 6 hours agoLooking around the internet, you’ll find most of the advice around how to get rid of sugar cravings...
12 Unhealthiest Bagged Salads You Can Buy
Mashed via Yahoo News· 2 days agoBagged salad kits hold the promise of healthy eating. But a closer look at the nutrition labels sometimes reveals high levels of fat, added sugar, and...
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 3 days agoWhat are they, and how can you incorporate these foods into your daily life? Nutrition experts...
How To Sleep With Pain, According To Experts
Forbes· 4 days ago“Painsomnia” may not be an official medical term, but it’s a very real problem that steals precious hours of sleep from millions of Americans every...
The Best New Grocery Products of 2024
Eat This, Not That! via AOL· 5 days agoPhotos: The brands. Design: Eat This, Not That!Butter, milk, eggs, bread. These are just a few standard items that might have a spot on your current...
