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Is Avocado Bread Worth the Hype? A Registered Dietitian Puts It to the Test
First for Women via Yahoo News· 6 days agoMost Americans don’t hit their fiber intake for the day, and oneavocado has a whopping 13.5 grams....
25 High-Protein, Low-Carb Recipes To Keep You Full
Eat This, Not That! via AOL· 6 days agoPhoto: Mitch Mandel and Thomas MacDonald. Design: Eat This, Not That!Setting a nutrition goal, such as eating more fiber, consuming fewer calories, or...
Victoria Beckham Eats Four Avocados Per Day For Her Skin—Is That Healthy?
Women's Health via Yahoo News· 4 days agoIs Victoria Beckham’s diet healthy? She eats the 'same thing every day,' according to husband David....
7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 6 days agoThis unassuming nutrient has many health benefits, such as improving heart health, promoting satiety...
Tim Spector: Don’t waste your time on calorie counting – it doesn’t work
The Telegraph via Yahoo News· 6 hours agoThe most powerful thing you can do is swap ultra-processed foods for natural, whole foods wherever...
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 3 days agoWhat are they, and how can you incorporate these foods into your daily life? Nutrition experts...
12 Unhealthiest Bagged Salads You Can Buy
Mashed via Yahoo News· 2 days agoBagged salad kits hold the promise of healthy eating. But a closer look at the nutrition labels sometimes reveals high levels of fat, added sugar, and...
Hooked on sugar? 3 surprising ways to break the habit for good
The Escanaba Daily Press· 10 hours agoLooking around the internet, you’ll find most of the advice around how to get rid of sugar cravings centered around avoiding sugar entirely. This is not only impractical, but also ineffective ...
6 Steak Marinades To Buy And 5 To Avoid
Mashed via Yahoo News· 1 day agoIf you're looking to spice up your next steak night, but daunted by the number of marinades out there, we have a handy list of brands to try and some to...
25 Low-Carb Recipes You'll Love
Eat This, Not That! via AOL· 5 days agoPhoto: Waterbury Publications, Inc. Design: Eat This, Not That!Going low-carb doesn't have to be boring—as long as you know what to cook. Sure, it can be...
