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6 'Bad' Carbs That Are Actually Great for Your Brain
Parade via Yahoo News· 4 hours agoHolland says. Whole grains are also high in fiber, which is good for your gut, brain and heart. Whole grains are rich in B vitamins too, which have been...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 15 hours agoWhen it comes to dosage per day, recommendations vary. Adults should seek to take about 600 IU of...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 22 hours agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
Marian Keyes: 'I would never have been a writer if I was still drinking'
BBC News· 6 days agoBestselling author Marian Keyes has said she would never have become a writer if she hadn't got...
Doctors Say These Menopause Supplements Live Up to the Hype
Prevention via Yahoo News· 3 days agoThis multivitamin contains vitamins A, C, D, and E, as well as B vitamins, magnesium, and more....
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via AOL· 20 hours agoIf you’re looking for a zero sugar option, they have the Zero Sugar Variety which also has the...
10 Best Summer Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 1 day agoSummer is widely associated with weight loss and the pressure to get your body "beach-ready." This...
What is the healthiest cheese? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 3 days agoPlus, cheese comes from milk, which has other nutrients, like vitamin A and B vitamins, she adds....
BottleRock Day 3: Ed Sheeran powers his Napa show through technical glitches
Napa Valley Register· 5 days agoAs the 11th edition of BottleRock reached its conclusion on Sunday in Napa, the festival’s closing...
dsm-firmenich spotlights Humiome 'biotic vitamin' with targeted delivery system
Nutraingredients.com· 1 day ago“Diet throughout life is perhaps the key determinant of modulation and composition of the gut...