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Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)
BuzzFeed via Yahoo News· 13 hours agoRichlegg / Getty Images Loaded Back Squats Shenika King, a trainer at Chelsea Piers in Manhattan,...
Why the Hoka Solimar Is the Perfect Training Sneaker
Town & Country via Yahoo News· 12 hours agoIt's been a year and these are still my only sneaker...immeasurable. I have flat, flexible feet so I really need to be wearing shoes with supportive...
Mallory Swanson after scoring twice in USWNT return to Colorado: “I was just super thankful”
Denver Post· 2 days ago“You never know when the last time you could play (can be). With all of these people, they supported...
7 Workouts That Will Benefit Anyone With Bladder Issues, from Dead Bugs to Pilates
Parade via Yahoo News· 4 days agoInhale. Exhale to brace your abdominals. Slowly slide your heel out and back in ("The slower you go,...
For 'Such Kindness' novelist Andre Dubus III, chronic pain is a fact of life
NPR· 3 days agoOne is the birth of our three children - Austin, Ariadne and Elias. And the second is daily creative writing, the practice of creative writing. You know, I discovered a couple years into my ...
Key Bridge mural honoring victims of collapse vandalized overnight Friday
Baltimore Sun via Yahoo News· 2 days agoA mural being created to honor the victims of the Francis Scott Key Bridge collapse was vandalized...
Emma Hayes earns win in USWNT coaching debut against South Korea
New York Times· 2 days agoIt was Swanson’s first USWNT goals since suffering a torn patellar tendon in April 2023 which kept...
The USWNT celebrated the deaf community Saturday — and began its Emma Hayes era
Deseret News via Yahoo Sports· 2 days agoBefore the Emma Hayes chapter officially kicked off, a new chapter also began for the U.S. deaf...
New YWCA facility in Rock Island set to open to public
Quad-City Times· 4 hours agoThe two-story, 48,900-square-foot facility at 1702-1704 5th Ave., Rock Island has been a work in...
Man praises Kearney hospital after spending 3 months recovering from Nebraska plane crash
Omaha World-Herald· 17 hours agoHenry “Hank” Richter remembers that the skies were clear with hardly any wind when the single-engine...
