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Prevent low back pain with this simple lifestyle change
CNN.com· 3 days agoLow back pain affects at least 619 million people worldwide, and that number is expected to increase...
Scientists reveal 'simple' exercise that wards off back pain
Newsweek· 2 days agoScientists have uncovered a simple and accessible intervention for lower back pain which they hope...
Back pain: How walking even short distances can help
Medical News Today· 1 day agoResearchers report that people who walk regularly have fewer episodes of activity-limiting back pain and go longer between such episodes. Got recurring...
I walk over 3 miles to work once a week. A rucking expert helped me turn it into a better workout.
INSIDER via Yahoo News· 2 hours agoJulia Pugachevsky/Strava Rucking is a great workout to build muscle and burn fat. I was already...
Walking Can Be a Powerful Remedy for Back Pain
New York Times· 2 days agoDoctors and physical therapists have long incorporated aerobic exercise into treatment programs for lower back pain. Movement can simultaneously ease...
California mom who faked kidnapping acts like hoax 'never existed' as 'blindsided' husband breaks...
Fox News via Yahoo News· 5 hours ago"I think I was finally in a spot where I could talk about all the pain Sherri caused our family… I...
Millions Who Suffer Back Pain Can Ease Symptoms Simply by Walking More–For ‘Huge Benefits’
GoodNewsNetwork· 22 hours agoMillions of people who suffer back pain can ease their symptoms simply by walking more, claims new...
South Africa v Wales live: Score and latest updates from Twickenham
Daily Telegraph· 1 hour agoWales are in for a tough one. Hiding their wooden spoon behind their backs, they’ll be hoping the ...
Where’s John Pertzborn? Reporter acts fast after seeing a warning
KTVI via Yahoo News· 3 hours agoDoctors at The Retina Institute were able to fix the issue. They had to make an incision into his...
The firmness and material you want in a mattress if you have back pain
NBC Universal via AOL· 5 days agoWe spoke with board-certified chiropractors to find the best mattresses for people with back pain....