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Scientists reveal 'simple' exercise that wards off back pain
Newsweek· 8 hours agoScientists have uncovered a simple and accessible intervention for lower back pain which they hope...
Walking brings huge benefits for low back pain, study finds
United Press International via Yahoo News· 19 hours agoAdults with a history of low back pain were able to avoid a recurrence for far longer if they walked...
I Finally Found the Best Pillow to Relieve My Neck Pain
Prevention via AOL· 2 hours agoI tested and reviewed the best cervical pillows for neck pain (back and side sleepers), plus more...
Walking Helps Guard Against Recurrent Low Back Pain
Medscape· 13 hours agoRegular walking can help prevent recurrent episodes of low back pain, a new study suggests. Among adults who recently recovered from an episode of low &...
Walking May Do Wonders for Back Pain, Study Finds | Fox 11 Tri Cities Fox 41 Yakima
FOX 11/41 Yakima· 8 hours agoNew research out of Australia shows that folks who started a walking regimen kept recurrent back ...
Try These Expert-Recommended Psoas Stretches for Pain Relief and Better Mobility
Prevention via AOL· 7 days agoPsoas stretches can help relieve and lengthen tight muscles. Here, experts share exercises, like leg...
The 7 best mattresses for back pain, according to chiropractors
NBC NEWS· 3 days agoA mattress meant to reduce back pain can also make a huge difference in both your sleep routine and...
Walking could help prevent recurring back pain – study
PA Media: Science via Yahoo News· 19 hours agoHe added: “We don’t know exactly why walking is so good for preventing back pain, but it is likely...
Walking can prevent low back pain, a new study shows
The Conversation· 13 hours agoDo you suffer from low back pain that recurs regularly? Roughly 70% of people who recover from an episode of low back pain< ...
Got backache? New research shows walking can stop it from returning
dpa international via Yahoo News· 19 hours agoIf you have ever had backache, you may know the initial relief when the pain subsides, only to...
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