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Taylor Swift's posture-correcting bra costs $185. A posture historian shares why she's skeptical of...
Business Insider· 1 day agoBeth Linker, author of "Slouch: Posture Panic in Modern America," says one-step posture-fixing...
Personal trainer recommends these 6 moves to build a stronger core and improve your posture without...
Tom's Guide· 11 hours agoThe session, designed by personal trainer Ollie Thompson...functions of your core, helping you build...
Improve your posture and strengthen your entire body with this 8-move Pilates workout
T3 via Yahoo News· 2 days agoReady to improve your posture and feel that full-body burn? Grab a mat or a towel and give...
14 stretches to loosen tight hips and prevent back pain
TODAY via Yahoo News· 5 days agoStanding hip flexor stretches like low lunge snd warrior 2 can stretch tight hip flexors and reduce ...
A yoga instructor shares a 12-minute beginner-friendly workout that also reduces back pain
Tom's Guide via Yahoo News· 3 days agoThis 12-minute yoga for lower back pain routine by YogaRenew is suitable for beginners, stretches...
'I'm a Trainer, and These Are the 3 Exercises I Swear By for Getting Rid of Belly Fat'
Parade· 5 days agoWhen it comes to weight loss, belly fat is notoriously the hardest to lose. Personal trainers get...
Core Conditioning: 10-Minute Workout for Endurance | Well+Good
Well and Good· 12 hours agoYou have to engage your core constantly as you sit straight, stand tall, and walk confidently, which...
Shogun Sports Back Circle Pro (10") Back Wheel. Back Stretcher & Back Cracker for Back Pain Relief....
The Inventory· 2 days agoBack Circle Pro, an innovative product promising incredible back pain relief. Designed to provide...
These Bras for Bustier Women Offer Sexiness + Support, Plus New Brands to Try
First for Women via Yahoo News· 1 day agoWhy it’s important to wear the right size bra Experts agree that most women are wearing the wrong...
Physical therapists say these common problems you have can be cheap & easy to fix -- here's how
Mic· 8 hours agoIf you want a better solution than applying more caffeine and powering through, physical therapists...