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This Buzzy Diet Helps Women Live Longer, Study Finds
Prevention via AOL· 15 minutes agoThe Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity.
22 high-protein, low-carb foods
TODAY via Yahoo News· 6 days agoEdamame contain 17 grams of protein in 1 cup. They also reduce bad cholesterol and are high in vitamin C, calcium, iron and folic acid. Eggs Who doesn’t...
‘I’m a Cardiologist and This Popular (and Delicious!) Ingredient Can Make a Big Difference for Heart...
Parade via Yahoo News· 1 hour agoFor some people, it could be a lack of time; fast food or microwaveable meals are easier to prepare...
Does eating grapefruit affect cholesterol levels?
Medical News Today· 5 days agoGrapefruit contains a number of vitamins and minerals that offer a range of health benefits. Cholesterol is a waxy substance that is present in the body....
Mediterranean Diet Can Lower Mortality Risk for Women, What to Know
Healthline via AOL· 21 hours agoTo address cardiovascular disease, often times the Mediterranean diet will be recommended. There are...
5 "Bad" Foods That Actually Help With Weight Loss, According to Dietitians
EatingWell· 6 days agoWhen people talk about these foods, they use words like “bad” and “weight gain”. No single food can...
Cholesterol: How Actor Gina Torres Maintains a Healthy Level
Healthline· 6 days agoPrimetime TV star Gina Torres shares her parents’ issues with heart health. Torres is spreading...
20+ years of research reveals health benefits of plant-based diets | Mark Mahoney
Gannett via AOL· 3 hours agoA clear consensus emerged: Both eating patterns were associated with a lower risk of cancer...were...
Are fish oil supplements good or bad for you? 7 things experts want you to know.
Yahoo Life· 4 days agoNot only is that a bad deal, taking oxidized supplements “can potentially increase LDL cholesterol...
Why I Don't Recommend Consuming Flax
Mercola· 5 hours agoWhen evaluating something as a ‘health food’ — we have to put our ‘metabolism lenses’ on. Does this improve metabolism and thus long-term health? Or, are there potentially ...
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