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A 30-Minute Yoga Practice for the Full Moon in Capricorn
Outside via Yahoo News· 2 years agoYoga Journal On Wednesday, July 13, 2022, the full Moon in Capricorn will spill her light across the...
8 Yoga Poses for Narrow Hips
Yoga Journal via Yahoo News· 11 months agoThomas Myers, a veteran yoga teacher and author of Anatomy Trains: Myofascial Meridians for Manual Therapists and Movement Professionals, explains that,...
35 Yoga Poses No One Ever Told You Are Core Work
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Ask any yoga student what they'd like to focus on in class and there's a reasonable chance that they'll...
How This Underused Prop Can Intensify Your Yoga Practice
Yoga Journal via Yahoo News· 7 months agoPracticing yoga at the wall can provide support, stability, and an opportunity to enhance your...
6 Common Challenges Runners Experience in Yoga—And How to Overcome Them
Yoga Journal via Yahoo News· 9 months agoLower-body muscle tension can provide joint stability each time your shoes hit the pavement or...
