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A Health Expert Explains How The 80/20 Diet Could Help You Lose Weight And Keep It Off While...
SheFinds via Yahoo News· 1 day agoThe 80/20 diet is a flexible approach to eating that focuses on making healthy choices 80% of the...
Kyle Richards, 55, says she's in the best shape of her life after reaching her goal weight
The Today Show via AOL· 6 hours agoFollowing a number of life events, Kyle Richards changed her workout routine, stopped drinking and...
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 16 hours agoFor more, check out this video from dietitian Steph Grasso, MS, RD: Ditch the restrictive diet: You...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 19 hours agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 4 hours agoCanned Pumpkin Next time you shop for pantry staples, add a can of potassium-rich pumpkin to your...
Eating Small Fish Can Help You Live Longer, According to a New Study
Men's Journal via Yahoo News· 3 days agoFish can be a filling part of a balanced diet, and a new study out of Japan highlights the benefits...
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 5 days agoConversely, a high-fiber diet that includes complex carbohydrate foods may help protect the gut...
Signs and Symptoms of Multiple Sclerosis (MS)
Health via Yahoo News· 1 day agoThere are four main types of MS. Symptoms may start in the span of a few days but then go away quickly, or they may develop more slowly and gradually...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 14 hours agoOther crucial nutrients to look for, per Gans: potassium and folic acid. These “play a crucial role...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 2 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
