Search results
Man's body with barbell attached to leg found in waters off popular Greek beach
CBS News· 3 days agoThe body of an unidentified man was recovered Sunday off a popular beach northeast of the Greek...
Forget weights – strengthen your entire body with a resistance band and these 7 exercises
T3 via Yahoo News· 19 hours agoBut, many assume the only way to do this is with heavy weights, such as dumbbells and barbells, but...
Stop Doing These 5 Shoulder Exercises. Do This Instead.
Men's Health via Yahoo News· 6 days agoA strength and conditioning expert explains five common shoulder exercises you should be avoiding to...
Alabama executes death row inmate Jamie Mills for 2004 murders
CBS News· 6 days agoAlabama executed death row inmate Jamie Ray Mills on Thursday, marking the state's first execution...
Jawless human skull padlocked to a dumbbell fished out of New Orleans waterway
CBS News· 7 days agoA human skull padlocked to an exercise dumbbell has been fished out of a New Orleans waterway,...
What was Arnold Schwarzenegger's secret to supreme muscle gains?
T3 via Yahoo News· 6 days agoHere’s a sample chest and back superset for reference: 1. Superset Bench Press: 5 sets of 8-10 reps...
You only need 5 moves and 25 minutes to build full-body muscle and boost your metabolism
Tom's Guide· 19 hours agoHigh-intensity resistance training (HIRT) is a great way to work your whole body and raise your...
‘I’m 71 and in the Best Shape of My Life—Here Are the 3 Simple Habits That Transformed My Body'
Parade via Yahoo News· 7 days ago“When you first start taking fitness classes, it’s okay to be shy and be in the back. But believe...
Forget CrossFit — this 11-move ‘Dumbbell Destroyer’ workout builds functional strength and endurance
Tom's Guide· 2 days agoEnter the pain cave with this “Dumbbell Destroyer” full-body workout designed to build functional...
You only need 5 moves and a pair of dumbbells to develop muscle in your back and biceps
Tom's Guide· 3 days agoIf you're looking to develop muscle in your upper body then you better stop sleeping on the power of...