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Pendlay row vs barbell row: Which is better for building muscle in your back?
Tom's Guide via Yahoo News· 11 months agoMan performing a barbell bentover row with top off in the gym The Pendlay row versus barbell row:...
5 reasons why you must do seal rows to supersize your back
T3 via Yahoo News· 3 months agoMan doing barbell row. If you want a bigger, stronger back, you need to row to grow. The bent-over...
5 Barbell Exercises Men Over 40 Should Leave Out of Their Workouts
Men's Health via Yahoo News· 2 years agoFOR MANY GUYS over 40 years old, the barbell—once their most prized tool in the gym—eventually...
This Barbell Workout Will Convince You That Lifting Heavy Has a Place on Your Schedule
Bicycling via Yahoo News· 1 year agoIf you’re new to barbell training, you’re about to realize what powerlifters and Olympic...
Forget dumbbells — build a strong back and biceps with these 3 upper-body barbell exercises
Tom's Guide via Yahoo News· 3 weeks agoMale with back to camera and arms raised against grey backdrop. The next time you hit the gym for...
3 things I wish I had known before working out with barbells
Tom's Guide via Yahoo News· 2 months agoLearn how to choose the best barbell for your training, how to hold a barbell properly, and the...
How Much the Barbells You Use Actually Weigh
Men's Health via Yahoo News· 5 months agoCASUAL EXERCISERS MIGHT not give much thought to the gear scattered around most gym spaces, but it's not just a random assortment of iron. Each piece of...
9 Barbell Movements to Master
Oxygen Magazine via Yahoo News· 2 years agoThis article originally appeared on Oxygen Can you get a good workout in without a full gym’s worth of equipment? By now, you probably know that the...
Stop Doing Upright Rows. Try These Shoulder Exercises Instead.
Men's Health via Yahoo News· 2 years agoThe barbell upright row is a classic bodybuilding shoulder exercise, but it's hell on your joints....
These Landmine Exercises Can Transform Your Workouts
Men's Health via Yahoo News· 7 months agoBELIEVE IT OR NOT, there's more than one way to heft a barbell. You might be used to gripping a bar by its shaft, counting on the rough knurling to help...