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Pendlay row vs barbell row: Which is better for building muscle in your back?
Tom's Guide via Yahoo News· 11 months agoMan performing a barbell bentover row with top off in the gym The Pendlay row versus barbell row:...
5 Barbell Exercises Men Over 40 Should Leave Out of Their Workouts
Men's Health via Yahoo News· 2 years agoFOR MANY GUYS over 40 years old, the barbell—once their most prized tool in the gym—eventually...
This Barbell Workout Will Convince You That Lifting Heavy Has a Place on Your Schedule
Bicycling via AOL· 1 year agoIf you’re new to barbell training, you’re about to realize what powerlifters and Olympic...
The Barbell Full-Body Workout To Help You Lift More Weight
Coach via Yahoo News· 11 months agoSarah Lindsay standing holding a barbell on her shoulders What’s your bench? Most gym-goers will...
7 Best Barbell Exercises for Beginners to Strengthen and Tone Your Entire Body
Parade via Yahoo News· 2 years agoWhether you’re new to barbells, new to weight lifting, or new to the gym entirely, the...
Forget dumbbells — build a strong back and biceps with these 3 upper-body barbell exercises
Tom's Guide via Yahoo News· 2 weeks agoMale with back to camera and arms raised against grey backdrop. The next time you hit the gym for...
This is the exact full-body barbell workout Chris Hemsworth used for Thor: Love and Thunder
Tom's Guide via Yahoo News· 11 months agoa photo of a man with a barbell and Chris Hemsworth as Thor As a fitness editor, there’s nothing I...
3 things I wish I had known before working out with barbells
Tom's Guide via Yahoo News· 2 months agoLearn how to choose the best barbell for your training, how to hold a barbell properly, and the...
How Much the Barbells You Use Actually Weigh
Men's Health via Yahoo News· 5 months agoCASUAL EXERCISERS MIGHT not give much thought to the gear scattered around most gym spaces, but it's not just a random assortment of iron. Each piece of...
9 Barbell Movements to Master
Oxygen Magazine via Yahoo News· 2 years agoThis article originally appeared on Oxygen Can you get a good workout in without a full gym’s worth of equipment? By now, you probably know that the...