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The Best Workout Mirrors in 2024, Tested by Certified Trainers
Men's Health via AOL· 6 days agoThis workout mirror comes with a mat and a heart rate strap, so you can monitor your effort and...
Pulse Barre and Fitness Completes 4-Month Expansion, Unveiling Top-Rated Classes in Newly Built-Out...
Digital Journal· 1 day agoPulse Barre and Fitness announces the completion of a 4-month build-out and expansion of its studio to accommodate clients of all fitness levels seeking a new adventure. .
This 6 move workout strengthens the core, builds muscle and helps to lower hormonal stress
Tom's Guide via Yahoo News· 2 days agoBarre instructor Catie Miller performing barre plié to curtsy lunge. We’ve tried Barre before, in...
The Bar Method Expands Barre-Based Studio Franchise Fitness Brand for International Growth Beyond...
FOX 5 San Diego· 5 days agoThe Bar Method, the studio barre brand that builds stronger bodies with high repetition, low-impact resistance workouts combining elements of Pilates, yoga ...
Barre at the Bar: This South Milwaukee pub is hosting fitness classes in June
Milwaukee Journal Sentinel via Yahoo News· 5 days ago“I have a lady who is in her 70s and she kicks my butt,” Moen said. What can people expect in a ...
Improve your posture and strengthen your entire body with this 8-move Pilates workout
T3 via Yahoo News· 5 days agoNeed to give yours a bit of a re-fix? This eight-move Pilates workout can help and all you'll need...
The pros and cons of exercising after 8pm
The Telegraph via Yahoo News· 1 day agoI am a born lark. I will regularly wake up at 4.45am to go for a run. My maternal grandfather was a lark too. He was also diabetic, had a flat bum, a big...
Gabrielle Union altered her diet after gaining 27 pounds during perimenopause
The Today Show via AOL· 6 days agoShe's always willing to try a new workout “As the workout phases come and go, I’ll try everything,”...
I tried the Megaformer Pilates workout, loved by Kim Kardashian and Michelle Obama. It targeted my...
INSIDER via Yahoo News· 6 days agoThe Megaformer class, in affluent West London, took place in a dark studio illuminated by red...
From battling cancer to building strength: survivor leads local fitness studio
NBC Palm Springs· 7 days agoAt Pure Barre, Palm Desert, the workouts are more than just physical, they’re emotional and in some...