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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 5 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Beet supplements may reduce post-exercise inflammation, boost recovery: RCT
Nutraingredients.com· 1 day agoState University and the University of North Carolina at Greensboro also reported that two weeks of...
15 Delicious Ways to Top a Hot Dog
Martha Stewart Living via Yahoo News· 45 minutes agoBut we also like to use various other pickled things to add a crunchy texture and briny flavor to hot dogs. Pickled red onions and chiles are some of our...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 5 days ago“I do try to get in as many green leafy vegetables as I possibly can,” Freeman says. “That can be spinach, arugula, kale or broccoli.” He... likes to...
18 High-Protein Vegetarian Dinner Recipes Ready In Under 20 Minutes
Eating Well via Yahoo News· 7 days agoThese delicious options such as our Bean & Veggie Taco Bowl and our Green Goddess Salad with...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 2 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
Daily beetroot juice intake could help protect heart health after menopause
MedicalNewsToday via AOL· 2 days agoA recent study in women found that drinking beetroot juice on a daily basis was associated with a...
39 summer salads recipes for warm weather spreads
TODAY via Yahoo News· 7 days agoFried chickpeas add a necessary crunch, salsa verde adds acidity and a creamy sundried whip adds a rich cheesiness to the dish. Potato and Pickled Beet...
Everything You Should Know About Chef Mike Lanham’s Anomaly SF
Forbes· 12 hours agoTruly a unique fine dining experience, the eleven-course tasting menu showcases seasonal...
What's fresh at St. Louis-area farmers markets this week
St. Louis Post-Dispatch· 7 hours agoHeading to the farmers markets this weekend? Here's what you'll find. Plus our interactive map on...
