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This Root Vegetable Helps with Blood Pressure and Inflammation, According to a Dietician
Verywell Health via Yahoo News· 3 days agoThere are many health benefits of beets, but they may not be right for you if you have kidney...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
When plant foods are ultra-processed, the health benefits disappear
Washington Post· 4 days agoEating a plant-based diet is good for your health, but not if those plant foods are ultra-processed,...
The Best Foods for High Blood Pressure
Cheapism via AOL· 6 days agoYoung explains that berries contain anthocyanins, which are capable of increasing the bloodstream’s nitric oxide levels, reducing blood pressure....
How to Make Your Own Juice
Men's Journal via Yahoo News· 1 day agoTo be the most resourceful home gardener means making the most of every fruit, vegetable, and herb you grow. And it isn't easy. Turning all those fruits...
Kamut Flour Has 66% More Protein Than Regular Flour — Here's How to Use It
First for Women via Yahoo News· 2 days agoWhat's more, the flavor of Kamut flour is rich, nutty and buttery unlike the bland taste of...
8 Foods that Help Men with ED
MediaFeed via AOL· 5 days agoBut the big picture is that many fruits and vegetables are also rich in other nutrients and compounds that may help with ED. Watermelon, for example,...
Beetroot juice promotes healthy circulation in postmenopausal women, finds study
Medical Xpress· 4 days agoResults published today in Frontiers in Nutrition indicated that daily consumption of beetroot juice...
14 Uses For Fresh Turmeric
Tasting Table via Yahoo News· 4 days agoAs a colorful superfood, turmeric offers many health benefits, but there are also many uses for this root to add flavor and visual appeal to dishes and...
Drinking key vegetable juice may lower heart disease risk
Newsweek· 3 days agoConsuming nitrate-rich beetroot juice may help to lower the risk of heart disease in postmenopausal...
