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Film Breakdown – Rutgers football recruited a talented safety in Tariq Hayer
Rutgers Wire via Yahoo Sports· 3 days agoHayer is now a part of a Rutgers recruiting class that is ranked top-15 nationally and now features...
Dan Quinn says Commanders haven't picked a starting QB
ProFootball Talk on NBC Sports via Yahoo Sports· 1 day agoQuinn said at a press conference, via multiple reporters, that the team has made no determination...
Forget the gym — this 6-move dumbbell workout builds upper body muscle and enhances posture
Tom's Guide via Yahoo News· 4 days agoOr, lower the size of the weight you are working with. These are the six exercises with rep ranges:...
That’s a wrap! Where the Jaguars stand as team enters summer break
WJXT Jacksonville· 2 days agoMinicamp is in the books and the Jaguars will head into a break for summer. The News4JAX sports...
Eagles rookie NFL player comparisons: OG Trevor Keegan
PhillyVoice.com· 6 days agoAs we do every offseason, we'll be comparing each of the Philadelphia Eagles' rookies to current or...
Fix Your Close-Grip Pushups With 1 Adjustment
Men's Health via Yahoo News· 3 days agoTo insure that the triceps drive the press up, we want to keep your chest as under-involved as possible. Do that by keeping your elbows practically glued...
This Hip Thrust Workout Will Wake Up Your Inactive Butt Muscles
Women's Health via Yahoo News· 3 days agoTrainer Sandy Brockman developed this butt workout for WH readers. It uses a barbell to fire up hip...
How to Do the '5×5 Workout' for Rapid Muscle-Building
Eat This, Not That! via AOL· 3 days agoDesign: Eat This, Not That!If you're ready to transform your body and build muscle faster, the "5×5...
5 Best Upper-Body Gym Workouts for Women
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!Building strength and toning your upper body is not just about aesthetics; it's also about empowerment,...
I tried Chris Hemsworth’s Furiosa workout using just a couple of dumbbells, and it was more...
TechRadar· 5 days agoWell, I was able to tackle it in a garden using a single set of old-school spinlock dumbbells. There...
