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I swapped the treadmill for a skipping rope – here's what happened to my cardio
T3 via Yahoo News· 3 weeks agoSkipping full body workout. That skipping rope you’ve tossed into the corner? It’s time to pick it...
A ropeless jump rope? Skip into shape with this weighted wonder — on sale for $13
Yahoo Life Shopping· 6 months agoIf getting into shape is on your list of New Year's resolutions, we've found your new trainer. Meet...
These Jump Rope HIIT Workouts Will Torch Fat
Men's Health via Yahoo News· 1 year agoBurn Fat with HIIT Jump Rope Workoutsmilan2099 - Getty Images THE JUMP ROPE isn’t just for elementary school gym class. The classic tool has so much to...
We Tested Weighted Jump Ropes—Here Are the Ones That’ll Take Your Workouts to the Next Level
SPY via Yahoo News· 1 year agoOur editors independently select the products we recommend. We may earn a commission on items bought...
How to Jump Rope for Weight Loss, and the Equipment You’ll Need to Get Started
Prevention via Yahoo News· 2 years agoJumping rope is a great way for people of any age to ramp up a workout and burn calories—it also...
Jump Rope Workouts for All Fitness Levels
Verywell Fit via Yahoo News· 3 months agoJumping rope is a fantastic cardiovascular workout that adds variety and challenge to your routine. Find three jump rope workouts for each fitness level...
This Guy Jumped Rope 100,000 Times in 30 Days
Men's Health via Yahoo News· 11 months agoThis Guy Jumped Rope 100,000 Times in 30 Dayskatleho Seisa - Getty Images Dan Witmer, one half of YouTube's Jump Rope Dudes, set himself a challenge at...
Working Out Is Boring — But These Childhood Exercises Aren’t (And They Make You Feel Like a Kid)
First for Women via Yahoo News· 1 year agoHaving a regular fitness routine is vital to your physical and mental health. But let’s face it —...
This off-the-bike fitness challenge will help refine essential MTB skills and seriously boost your...
Bike Perfect via Yahoo Sports· 9 months agoBoxing. Last week we posted a quick-hit fitness challenge routine aimed at boosting power and...
Yes, jumping rope is good cardio. But can it help you lose weight?
USA TODAY via Yahoo News· 4 months agoAs one of the least expensive and most accessible fitness options available, jump ropes sales continue to skyrocket. Hitting a global market size of a staggering 1.9 billion in 2021, year-over-year ...