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TikTok Trend Truth or Trash: Does Adding Salt to Water for Hydration Actually Work?
MediaFeed via AOL· 5 hours agoYou might have seen the TikTok videos of people adding salt to water for hydration. But what does ...
Apple Cider Vinegar: 4 Unexpected Health Benefits and How Much to Drink
CNET· 4 days agoApple cider vinegar has antimicrobial and antioxidant properties, and there is research to back up...
Are You Drinking Enough Water? 7 Reasons You Should Hydrate More
CNET· 3 days agoIf you don't drink enough water in any given day, you can feel the physical effects, including...
Drinking lots of water may seem like a healthy habit—here's when and why it can prove toxic
Medical Xpress· 5 days agoModels and celebrities often advocate drinking lots of water to help maintain clear, smooth skin....
Not a Huge Fan of Water? 6 Foods Good at Keeping You Hydrated
CNET· 12 hours agoHere's which hydrating foods are best to have you ready to take on the heat. Hydration needs vary based on your size, activity level and how much you sweat. Gabriela Barreto, a registered dietitian ...
As Water Shortages Plague Bogotá and Other Cities, Nature-based Solutions Can Help
World Resources Institute· 1 day agoBogotá, Colombia is in the throes of a water crisis. After several months of dry weather caused by El Niño, the Chingaza reservoir system, which provides 70% of Bogotá's & ...
Need to Drink More Water? The Trick May Be Using an Emotional Support Water Bottle
First for Women via Yahoo News· 24 hours agoIdeally, you should be drinking at least half of your body weight of water in ounces daily, but with...
Poppi’s "Gut Healthy" Soda Might Not Be So "Gut Healthy" After All
Marie Claire US· 2 days agoDelkhah. Still, it’s a soda—so don’t expect it to offer the same nutritional benefit as a salad....
California’s largest reservoir project in decades clears environmental court challenge
Sacramento Bee via Yahoo News· 2 days agoThe proposed $4.5 billion reservoir would inundate nearly 14,000 acres of ranch lands in...
Do you really need compression socks on long flights?
Medical Xpress· 2 hours ago"It's perfectly fine to use them," said Dr. Joshua Beckman, director of vascular medicine at UT...
